User-Agent: *
Disallow: /wp-content/plugins/
User-agent: *
Disallow: /*/feed
Disallow: /*/trackback
Disallow: /category/
Disallow: /forum/
Disallow: /program/
Disallow: /wp-content/
Disallow: /trafficsystem/
Disallow: /wp-admin/
Disallow: /*?
Disallow: /*.css$
Disallow: /author/
Disallow: /*/?replytocom
Disallow: /privacy/
Disallow: /terms/
Disallow: /copyright/
Disallow: /*/users/
Disallow: /*/topic-tag/
Disallow: /tag/
Disallow: /quick-share/
sitemap: http://www.todaysfitnesstrainer.com/sitemap.xml
Sitemap: http://www.todaysfitnesstrainer.com/sitemap.xml.gz