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FITNESS TIP OF THE DAY:
Get INSPIRED to workout and exercise.
There will be days where working out and exercising is the LAST thing you want to do … even though it’s a priority and works towards a fitness goal you have set for yourself. When you need help getting your butt off the couch and to the gym, finding inspirational people, videos or music can definitely help!
Below is one of the MOST inspiring videos you’ll ever watch!
“I AM A CHAMPION!” (Coach Flowers)
The inspiring words in the speech to his team are included below:
Today gentlemen … I’ve been honored to coach you.
More honored to take you into the field of battle.
But there is another honor to be bestowed upon you.
That is an “answer” that comes with a “question”.
“Who am I?”
“I am a CHAMPION!”
That’s right. You need to remember that all through this game.
I will conquer what has not been conquered.
Defeat will not be in my creed.
I will believe what others have doubted.
I will always endeavor to uphold the prestige, honor and respect of my team.
I have trained my mind and my body will follow.
“Who am I?”
“I am a CHAMPION!”
I will acknowledge the fact that my opponents do not expect me to win.
But I will never surrender.
Weakness will not be in my heart.
I will look to my comrades and to those who have brought me to this world and to those who have trained me and I will draw strength from them.
“Who am I?”
“I am a CHAMPION!”
I will gradually go out into the field of battle and I will move through in everything I can do.
And I will reach my field of battle by any means at my disposal.
And when I get there I will arrive violently.
I will rip the heart from my enemy and leave it bleeding on the ground because he cannot stop me.
“Who am I?”
“I am a CHAMPION!”
To my side I have comrades.
Comrades that have been with me through thick and thin.
Through sacrifice, through blood, through sweat, through tears.
Never will I let them fall.
Never will I let them down.
And I will never leave an enemy behind.
Because our opponent does not know my heart.
“Who am I?”
“I am a CHAMPION!”
No one will deny me.
No one will define me.
And no one will tell me who and what I am and can be.
Belief will change my world.
It has moved continents.
It has moved countries.
It has put man on the moon.
And it will carry me through this battle.
“Who am I?”
“I am a CHAMPION!”
Defeat.
Retreat.
Those are not in my words.
I don’t understand those definitions.
I don’t understand when things go wrong.
I don’t understand mistakes.
But I do understand this.
I understand victory and I understand never surrendering.
No matter how bad things go.
My heart and my mind will carry my body when my limbs are too weak.
“Who am I?”
“I am a CHAMPION!”
Today will be that day.
Not tomorrow.
Not next week.
But right now … right here … in your house … in your home.
“Who am I?”
“I am a CHAMPION!”
History will remember me.
I will not have to worry about him being kind.
I will define myself.
I will write my own praises.
And no one will tell me what I can and cannot be.
I will never go wrong, now knowing I’ve given everything I’ve got.
“Cos who am I?”
“I am a CHAMPION!”
“Who am I?”
“I am a CHAMPION!”
“Who am I?”
“I am a CHAMPION!”
“Who am I?”
“I am a CHAMPION!”
“Who am I?”
“I am a CHAMPION!”
“Who am I?”
“I am a CHAMPION!”
“Who am I?”
“I am a CHAMPION!”
“Who am I?”
“I am a CHAMPION!”
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