Technology, Gadgets and Gizmos
Fitness is nothing like what it was back in the 80’s! All you had to do was put on your generic sneakers, Adidas running shorts and cotton t-shirt and you were ready to go! With the release of new technologies like the Samsung Galaxy Gear Watch, the anticipation of the Apple Watch, clothing that tracks activity and movement, and a growing field of technology tools available to the consumer (to track and motivate us to exercise), it’s evident that how we exercise and what our expectations are when we get to the gym are now very different. Jamie Atlas (www.bonzabodies.com), Pharoah Kafele (www.puravidaclub.com) and Andrea Oh (www.todaysfitnesstrainer.com) dish on the latest and greatest fitness technologies found in your local Best Buy, Target, and Walmart that provide valuable information on exercise, fitness, and vitals. They discuss the benefits of these tools, what works, what may be “overboard”, and how to make the most of these technologies if you do invest.
To meet the cast of the Fitness Insight podcast, click here.
The Fitness Insight podcast is available on iTunes and can be accessed here.