Fitness Insight Podcast | Rolling with the Punches (and Growing)

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With over 50 years of experience in the fitness industry, Jamie Atlas (, Pharoah Kafele ( and Andrea Oh ( understand what it’s like to have to “roll with the punches” when it comes to adapting, growing, changing and making tough decisions to move ahead and succeed in business. Whether it’s dealing with a client, an opinionated colleague, a manager or times where you just need to be “real” with yourself … you will have to face tough conversations that are required to move forward and/or move on.

In this week’s episode of the Fitness Insight podcast, Jamie, Pharoah and Andrea openly discuss the challenges they have faced in the past (and are currently dealing with now) and the tough conversations they’ve had to engage in to evolve and grow as personal trainers and fitness entrepreneurs. They talk about the tough conversations they’ve had to have with themselves as they walked away from opportunities and pursued new areas of interest (against the recommendations of their peers) and the future that lies ahead because of their ability to remain agile with all the punches coming their way!

To meet the cast of the Fitness Insight podcast, click here.

The Fitness Insight podcast is available on iTunes and can be accessed here.

Written by TodaysFitnessTrainer (

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