50+ Fitness and Active Aging
In this week’s episode of Fitness Insight, Jamie Atlas (www.bonzabodies.com), Pharoah Kafele (www.puravidaclub.com) and Andrea Oh (www.todaysfitnesstrainer.com) address questions and concerns around the needs and expectations of the active aging population and what personal trainers should think about when working with these specific clients. They discuss the physical, mental and emotional aspects of exercise and training and their experiences working with their older clients and the learnings they’ve had over the years (and even currently).
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