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Why Sitting Increases Pain and Injury Risks

November 15, 2015 By Debbie Flamholz Leave a Comment

woman sitting at desk with pack pain

Our ever increasingly indoor lifestyles are not just affecting our health-related behaviors,  but also our physiological sensitivity to chronic pain, musculoskeletal injury risks, and muscle tissue structure. While an entire generation of people evolved into the "Information Age," so to did a generation of chronic back pain sufferers. As the nation began to stay sitting down the pain and general injury rate went up. Human biology has a tendency to eliminate, or … [Read more...]

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