Business.Fit

For Everything Fitness

  • Email
  • Facebook
  • Pinterest
  • RSS
  • Twitter
  • Fitness & Business
  • Workouts
  • Motivation
  • Food & Nutrition
  • Fitness Basics
  • Tools & Resources

Proper Mindset = Proper Form

April 16, 2017 By Brian McAnany Leave a Comment

woman knee lift kettle bell

“Maintain proper form”, is a phrase that often finds its way into most exercise articles. It's overheard day in and day out in fitness centers across America, but do you really know what it means, or how to achieve it? "Form" is a word that gets plenty of application but not nearly enough explanation. Your idea of exercise form could be the difference between breaking a personal record or sustaining a career ending injury. This concept is far too important to remain … [Read more...]

Feature SlideShare Presentation

7 Habits of Highly Effective Personal Trainers from Business.Fit

Categories

Recent Posts

  • Mentally Recovering from a Sports Injury

    Mentally Recovering from a Sports Injury

  • 10 Arm Workouts For More Tone

    10 Arm Workouts For More Tone

  • Protein Powder For Women: Top 5 Revealed

    Protein Powder For Women: Top 5 Revealed

  • 10 Bicep Workouts You Can Do At Home

    10 Bicep Workouts You Can Do At Home

  • 9 Chest Workouts for Building Muscle

    9 Chest Workouts for Building Muscle

Subscribe to Blog

Loading
Itunes1

Copyright © 2021 Business.Fit

About · Privacy Policy · Terms of Use · Site Map · Contact Us