image via: pixabay.comProtein powder often carries with it the intimidating stigma of being associated with CrossFit addicts, pricey gym membership, and muscle heads. But the fact is that, according to Women’s Health, "protein plays a big role in weight loss because it keeps dieters full and satisfied." Of course, protein powders can also help grow and maintain muscle mass, and these nutritional supplements have even begun to gain in popularity among dieters … [Read more...]